[PDF.k6ua] The PlantPlus Diet Solution Personalized Nutrition for Life
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Book Details :
Published on: 2014-09-30
Released on: 2014-09-30
Original language: English
Nutrition for the 21st Century Joan Borysenko, Ph.D., a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so you can discover which foods your body needs to heal and thrive. Since Joan wears two hats—as a psychologist and a cell biologist—you can trust her to psych out your inner saboteur, enabling you to make the changes you’ve been dreaming of. And as a busy woman who loves good food, she’ll teach you how to make simple, scrumptious, satisfying meals that you and your family will love whether you’re omnivores, vegans, or vegetarians. In this groundbreaking book, Joan will help you:Get up-to-date information on the nutrition revolutionMake friends with the plants that feed your gut bacteriaLose the weight and keep it offUnderstand how diet changes your genes and how your genes determine your best dietFill out a health symptom checklist and track the changes as your personalized PlantPlus Diet optimizes your metabolismKnow which tests to ask your doctor for and whyCreate a sleek and streamlined PlantPlus kitchenMake fabulous meals in minutes with simple recipes and meal plans PlantPlus Personalized Nutrition - Joan Borysenko My new book The PlantPlus Diet Solution: Personalized Nutrition for Life (Hay House September 2014) is now available. Im excited to share what Ive learned and ... Joan Borysenko - Best-selling Author and Speaker Joan Borysenko Ph.D. is one of the leading experts on stress spirituality and the mind/body connection. She has a doctorate in medical sciences from Harvard ... The Plant Plus Diet Solution by Joan Z. Borysenko Ph.D ... Buy The Plant Plus Diet Solution by Joan Z. Borysenko Ph.D. now! Nutrition for the 21st Century
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